Part Ⅴ Cloze (15 minutes)
Directions: There are 20 blanks in the following passage. For each blank there are four choices marked A), B), C) and D) on the right side of the paper. You should choose the ONE that best fits into the passage. Then mark the corresponding letter on Answer Sheet 2 with a single line through the centre
When it comes to eating amart for your heart, stop thinking about short-term fixes and simplify your life with a straightforward approach that will serve you well for years to come.
Smart eating goes beyond analyzing every bite of food you lift 67 your mouth. "In the past we used to believe that 68 amounts of individual nutrients (营养物) were the 69 to good health," says Linda Van Horn, chair of the American Heart Association's Nutrition Committee. "But now we have a 70 understanding of healthy eating and the kinds of food necessary to 71 not only heart disease but disease 72 general," she adds.
Scientists now 73 on the broader picture of the balance of food eaten 74 several days or a week 75 than on the number of milligrams (毫克) of this or that 76 at each meal. Fruits, vegetables and whole grains, for example, provide nutrients and plant-based compounds 77 for good health. "The more we learn, the more 78 we are by the wealth of essential substances they 79 ," Van Horn continues, "and how they 80 with each other to keep us healthy."
You'll automatically be 81 the right heart-healthy track if vegetables, fruits and whole grains make 82 three quarters of the food on your dinner plate. 83 in the restaurant one quarter with lean meat or chicken, fish or eggs.
The foods you choose to eat as well as those you choose to 84 clearly contribute to your well-being. Without a 85 , each of the small decisions you make in this realm can make a big 86 on your health in the years to come.
67. A) between B) through C) inside D) to
68. A) serious B) splendid C) specific D) separate
69. A) key B) point C) lead D) center
70. A) strict B) different C) typical D) natural
71. A) rescue B) prevent C) forbid D) offend
72. A) in B) upon C) for D) by
73. A) turn B) put C) focus D) carry
74. A) over B) along C) with D) beyond
75. A) other B) better C) rather D) sooner
76. A) conveyed B) consumed C) entered D) exhausted
77. A) vital B) initial C) valid D) radical
78. A) disturbed B) depressed C) amazed D) amused
79. A) retain B) contain C) attain D) maintain
80. A) interfere B) interact C) reckon D) rest
81. A) at B) of C) on D) within
82. A) out B) into C) off D) up
83. A) Engage B) Fill C) Insert D) Pack
84. A) delete B) hinder C) avoid D) spoil
85. A) notion B) hesitation C) reason D) doubt
86. A) outcome B) function C) impact D) commitment