一次体育课 A PE Lesson
下面是某节体育课的有关情况，请你据此写一篇日记。
1.时间：5月28日，星期一，下午。
2.天气：阴。
3.项目：跳远(jump)。
4.过程：
(1)打上课铃时就在操场集合;
(2)做准备活动(warming—upexercises);
(3)听老师讲解并示范;
(4)我因心情紧张而失败;
(5)不灰心，反复练习;
(6)终于跳过了3米。
5.体会：只要有恒心(perseverance)就一定能成功。
注意：
1.内容必须包括所有要点，但不能逐点翻译。
2.日记格式要正确。
3.词数100左右。
A PE Lesson
May 28th Monday Cloudy
This afternoon we had a PE lesson. Our teacher taught us to practise the long jump. When the bell rang，we gathered on the playground. After warming-up exercises，the teacher told us the way of long jump and showed us how to do it. Then we followed the teacher and practised one after another. Soon came my turn，but I felt a hit nervous. Though I failed the first time，yet I didn't lose my heart. I kept on practising. At last I was able to jump over 3 meters.
From this lesson I came to see that one will succeed if he has perseverance.
