请将下面这段话翻译成英文:
魏孝文帝
北魏孝文帝,名元宏(467年-499年),本姓拓跋,后改姓“元”,是北魏(386年—557年)的第七位皇帝,在位28年。他推行的孝文帝改革,以汉化运动为主体,俗称孝文汉化。他在经济、军事、政治和生活习俗等方面的改革,缓解了民族隔阂和阶级矛盾,为社会经济的恢复和发展发挥了积极作用。
参考译文
Emperor Xiaowen of Wei
Emperor Xiaowen of Wei (467 BC – 499 BC), named Yuan Hong, was the seventh emperor of Northern Wei. He made reforms in economy, military, politics, and culture. The reform eased ethnic tensions as well as played a positive role in restoring and developing the economy.