Running as Therapy
用跑步医治心灵创伤
I started distance running in 2007 because, in the short space of six months, the person I was dating left me for another woman, I bought a house (a rash decision) and my grandfather died.
我在2007年开始练长跑，这是因为在短短六个月里，我的男友为了另一个女人甩了我，我买了幢房子(这是个草率的决定)，我的外公也去世了。
I did not handle this well. As I was helping my mother pack up her parents’ house, I found myself too drained to move and lay down on the floor and sobbed. My mother suggested I try therapy. I signed up for a 10-mile race instead.
对于这一切，我应付得不太好。在帮妈妈整理外祖父母的房子时，我觉得自己累得不行，动弹不得，躺在地板上哭起来。我妈妈提议，我该试着接受心理治疗。我没去，反而是开始练起了10英里长跑。
Training for the Ocean Drive 10-Miler became my release valve. When I was running, there were no phones, no texts, no emails. On the road, work crises could not reach me. While pounding out miles in the pouring rain, I was grateful that it was raining so no one could see me cry.
备战海滨道10英里长跑比赛(Ocean Drive 10-Miler )就成了我释放的出口。当我跑步时，没有手机，没有短信，没有电子邮件。在路上，工作危机找不到我头上。在暴雨中奔跑几英里，我心怀感激：多亏了这场雨，没人看到我在流泪。
When I ran, all I thought about was running: put one foot in front of the other, tackle the mile ahead instead of worrying about the entire distance to be run. I had done a few 5-kilometer races, but this was different. This time I was running five, six miles at a time, building my strength and speed until one cold March day, when I ran 10 full miles from Cape May, N.J., to North Wildwood, falling into my mother’s arms at the end.
当我奔跑时，我心里只想着跑步这一件事：一步步往前跑，拿下前面的这一英里，而不是担心将要跑完的全程。之前我曾参加过几次5公里赛，但这次不同。这次我要连着跑五六英里不歇脚，锤炼自己的力量与速度，直至3月份寒冷的一天，我跑完整整10英里，从新泽西的五月岬直跑到北维尔德伍德，跑到终点时扑倒在妈妈的怀里。
As the recession bloomed, I kept running. I tried not to worry about everything going wrong at once — with work and with the house, which was suddenly worth a lot less than what I paid for it. Instead, I ran down one problem at a time.
口译： 翻译资格考试二级口译模拟题
笔译： 翻译资格考试二级笔译模拟题
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