Argentina's Diego Maradona, widely regarded as one of the world's greatest footballers, died of a heart attack on Wednesday, his lawyer said.
阿根廷的迭戈·马拉多纳被认为是世界上最伟大的足球运动员之一,他的律师称,他于周三死于心脏病发作。
Myocardial infarction is usually regarded as a disease of old age, but in recent years, a growing number of young people have died of this disease.
心肌梗塞通常被认为是一种老年疾病,但近年来,越来越多的年轻人死于这种疾病。
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Many young people have the habit of staying up late, and some have to work overtime. As a result, they are unknowingly worn out.
现在很多年轻人都有熬夜的习惯,或者一些人要经常加班工作,所以身体不知不觉就被掏空了。
Our heart is beating all the time, but if we do not pay attention to rest and ensure adequate sleep time, the heart will be affected and eventually stop working.
我们的心脏一直在跳动,但是如果我们不注意休息,不保证充足的睡眠时间,心脏也会受到影响,最终停止工作。
You have,if you're getting six hours of sleep or less, a 200% increased risk of having a fatal heart attack, or stroke in your lifetime.
如果你睡眠时间小于等于6小时,患致命性心脏病或中风的风险将增加200%。
Excessive smoking and alcohol
过度吸烟和酗酒
You can't always prevent high blood pressure, but giving up smoking and moderating your alcohol consumption can help.
你无法预防高血压,但是戒烟、适度饮酒可以减小高血压发生的概率。
Overwork
劳累过度
High stress and overwork have become accepted as a modern way of working. The problem though, is that overwork doesn't work and it's killing people.
高强度和加班似乎是现代的工作方式,但是问题在于,超时工作不是长久之计,它正在损害人们的身体健康。
Overeating
暴饮暴食
Overeating can also trigger several serious health complications related to weight gain, notably type 2 diabetes, high blood pressure and heart disease.
暴饮暴食带来的肥胖可能会诱发一些严重的健康疾病,最显著的是第二型糖尿病,高血压和心脏病。
sedentariness
久坐
The health consequences of this sedentariness are well-documented.
久坐会带来健康隐患,这一点证据确凿。
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