suffer from 遭受，患…病
give birth to 产生，分娩
a balanced 均衡饮食
get hurt\injured 受伤
add up to 总计为，总共是
over and over again 反复
catch a cold\have a fever 感冒、发烧
have a pain in …某个部位疼痛
have a body check\physical examination 进行体检
take the medicine 吃药
get into the habit of 染上…的习惯
mental and physical health 身心健康
suffer from a serious disease 患上重病
catch a cold; have a fever 感冒/发烧
have the flu; get flu 患流感
have a running nose 流鼻涕
have a pain in… 某个部位疼痛
feel weak/sick 感觉虚弱/恶心
feel stressed/depressed 感到紧张/沮丧
suffer from a serious disease 患上重病
have a body check/physical examination 进行体检
take one’s temperature 量体温
take the medicine 吃药
have an operation on sb 给某人做手术
perform first aid 实施急救
be addicted to drugs 吸毒成瘾
get into the habit of 染上……的习惯
be exposed to radiation 暴露在辐射环境下
mental and physical health 身心健康
breathe fresh air 呼吸新鲜空气
relax oneself 自我放松
reduce/release pressure 减少 /释放压力
form good living habits 养成好生活习惯
face difficulties with courage 勇敢地面对困难
in good/poor health 身体好/差
stay up (all night); study late into the night 熬夜/学习到深夜
medical insurance; medical care 医疗保险/护理
the negative effects of anxiety 焦虑的负面影响
Only in that way can we benefit from them.
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