保持真实是一个人生活的基本准则，也是翻译工作中最重要的原则之一。真实的翻译不仅可以帮助读者更好地理解原文，同时也可以保持原文的意思和表达方式，避免出现误解和歧义。

在翻译过程中，我们需要尽量保持原文的意思和表达方式，避免过度解释或误译。有时候，为了让翻译更加易懂，我们可能会对原文进行一些调整，但这些调整必须是基于真实和准确的基础上进行的。

同时，在翻译过程中，我们也要尽可能地了解原文所处的文化背景和社会环境，这样才能更好地理解原文，并将其准确地翻译出来。如果我们只是简单地将原文直接翻译成英文，可能会遗漏一些文化背景和社会环境，导致翻译不准确。

最后，保持真实的翻译不仅需要翻译者的努力，也需要读者的理解和支持。当我们阅读翻译文章时，也应该尽可能地理解原文的文化背景和社会环境，这样才能更好地理解翻译文章的意思和表达方式。

In English:

Keeping it real is a basic principle of life, and it is also one of the most important principles in translation work. A truthful translation can not only help readers better understand the original text, but also maintain the meaning and expression of the original text, avoiding misunderstandings and ambiguities.

In the translation process, we need to try our best to maintain the meaning and expression of the original text, and avoid over-interpretation or mistranslation. Sometimes, in order to make the translation easier to understand, we may make some adjustments to the original text, but these adjustments must be based on truth and accuracy.

At the same time, in the translation process, we also need to understand the cultural background and social environment in which the original text is located as much as possible. Only in this way can we better understand the original text and translate it accurately. If we simply translate the original text into English, we may miss some cultural backgrounds and social environments, resulting in inaccurate translations.

Finally, keeping a truthful translation requires not only the efforts of the translator, but also the understanding and support of the reader. When we read translation articles, we should also try to understand the cultural background and social environment of the original text, so that we can better understand the meaning and expression of the translation.